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Our Services
01.HYROX Conditioning
HYROX Conditioning A full-body endurance and strength workout designed to challenge your stamina and push your limits. Combining ski erg, assault bike, rowing, sled pushes, and functional exercises, HYROX Conditioning improves speed, power, and overall athletic performance. Perfect for all fitness levels looking to test themselves.
02.HYROX Beginner
HYROX Beginner: A full-body workout designed to introduce you to HYROX-style training in a supportive and accessible way. This class combines low-impact intervals on the ski erg, assault bike, and rower with beginner-friendly sled pushes and functional movements. You'll build endurance, strength, and confidence at your own pace while learning proper technique. Perfect for all fitness levels—especially those new to functional fitness or looking to improve their overall athletic foundation
03.JSM Bootcamp
JSM Bootcamp High-energy, full-body sessions mixing cardio, strength, and agility exercises. Each class includes circuits, drills, and functional movements designed to burn calories, build muscle, and boost fitness in a fun, motivating environment.
04.ShredFast
Shred Fast — Coming Soon to JSM Training Club Get ready for the ultimate full-body workout experience. Shred Fast is a high-energy, performance-driven class designed to build lean muscle, burn fat, and improve overall athletic fitness. Combining elements of strength training, cardio, and functional movements, every session is fast-paced, dynamic, and scalable for all fitness levels. Whether you're a beginner or a seasoned athlete, Shred Fast delivers a powerful mix of intensity and community.